Articles


No Gym? No Problem!

No Gym? No Problem! A good workout doesn’t require an expensive gym membership, a lot of equipment, or a personal trainer. All you need is 12 minutes and about three square feet of space. Two of the greatest excuses for lack of exercise are the lack of a gym and the lack of time.  Cost […]

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Nutrition Basics

By Dr. Kim Roberto Your body is a temple, a high performance engine, a masterfully designed vessel. Let those words sink in for a good long pause. Now, ask yourself if you 1) believe it and 2) act as if you believe it. These truths should be applied to every aspect of your life including […]

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The Difference Between Greatness and You

The Difference Between Greatness and You. By Dr. Ryan Sousley The number one determining factor to our success or failure in life is not our circumstances, but our mindset. How many Rocky stories have you witnessed where someone battles their way out of a really bad situation – broken home, abuse, neglect, poverty – or […]

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ML Doctors Help Athletes Chase Their Dreams at Olympic Trials

Behind every elite athlete with Olympic dreams is an army of health professionals that help prime their bodies for optimal performance. It is a high achievement to care for these elite competitors, and eight of our world-class Maximized Living doctors were trusted with this privilege for USA Wrestling at the 2016 Olympic Trials in Iowa […]

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Fighting Hunger One Bar at a Time

We believe that poverty is everyone’s problem, and our Maximized Living Foundation is doing something about it. The number of children living in poverty in Florida rose from 18 percent to 24 percent from 2008 to 2013 according to a report from the Annie E. Casey Foundation’s annual Kids Count Data Book, released in January […]

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Time to take Action and Bloom!

We are in the midst of spring! According to the seasons of life spring is a transitional season; the Earth is reawakening and flourishing with new life! In our own lives spring can be symbolic of starting fresh, cultivating our minds and bodies for change and awakening growth. This is a great time to detox […]

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What You Need to Know About the Meat We Eat

What You Need to Know About the Meat We Eat : By Kim Roberto Here are the Top 5 Reasons to Avoid Commercial Meats Animals have sustained the human species for thousands of years.  Unfortunately, things have changed so much that we must be very cautious about the meats that we consume.  When making nutritional […]

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Are You Eating This Everyday?

According to the CDC, More than 29 million Americans have diabetes; 1 in 4 doesn’t know they have it.  We have so many problems with sugar in this country.  What people don’t know is that if you used coconut oil every day it would make HUGE impacts on controlling this epidemic. Coconut oil helps glucose enter […]

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